Weekly classes timetable. Subject to change — please confirm with your club reception.
| Tue 1 Apr | Wed 2 Apr | Thu 3 Apr | Fri 4 Apr | Sat 5 Apr | Sun 6 Apr | Mon 7 Apr | Tue 8 Apr | Wed 9 Apr |
|---|---|---|---|---|---|---|---|---|
| Mind & Body | Mind & Body | Mind & Body | Mind & Body | Mind & Body | Mind & Body | Mind & Body | Mind & Body | Mind & Body |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 |
| Strength | Strength | Strength | Strength | Strength | Strength | Strength | Strength | Strength |
| Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed |
| Cycle - Just Ride | Cycle - Just Ride | Cycle - Just Ride | Cycle - Just Ride | Cycle - Just Ride | Cycle - Just Ride | Cycle - Just Ride | Cycle - Just Ride | Cycle - Just Ride |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 |
| Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio |
| Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed |
| HIIT | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT | HIIT |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 |
| Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio |
| Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed |
| Core | Core | Core | Core | Core | Core | Core | Core | Core |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 |
| Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio |
| Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed |
| LIFT | LIFT | LIFT | LIFT | LIFT | LIFT | LIFT | LIFT | LIFT |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 |
| Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio |
| Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed |
| Meta Burn | Meta Burn | Meta Burn | Meta Burn | Meta Burn | Meta Burn | Meta Burn | Meta Burn | Meta Burn |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 |
| Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio |
| Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed |
| After Burner | After Burner | After Burner | After Burner | After Burner | After Burner | After Burner | After Burner | After Burner |
| 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 | 7:30 - 8:15 |
| Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio | Cardio |
| Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed | Adults | Mixed |
| Wed | ||||||||
| 2025-04-09 00:00:00 | ||||||||
| Mind & Body | ||||||||
| 7:30 - 8:15 | ||||||||
| Strength | ||||||||
| Adults | Mixed | ||||||||
| Cycle - Just Ride | ||||||||
| 7:30 - 8:15 | ||||||||
| Cardio | ||||||||
| Adults | Mixed | ||||||||
| HIIT | ||||||||
| 7:30 - 8:15 | ||||||||
| Cardio | ||||||||
| Adults | Mixed | ||||||||
| Core | ||||||||
| 7:30 - 8:15 | ||||||||
| Cardio | ||||||||
| Adults | Mixed | ||||||||
| LIFT | ||||||||
| 7:30 - 8:15 | ||||||||
| Cardio | ||||||||
| Adults | Mixed | ||||||||
| Meta Burn | ||||||||
| 7:30 - 8:15 | ||||||||
| Cardio | ||||||||
| Adults | Mixed | ||||||||
| After Burner | ||||||||
| 7:30 - 8:15 | ||||||||
| Cardio | ||||||||
| Adults | Mixed | ||||||||
| Terms & Conditions | ||||||||
| FAQs | ||||||||
| Copyright 2025 - Flex Health Club | ||||||||